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Losing It Across The Alleghenies

Losing It Across The Alleghenies

Are you tired of being overweight? Click here to sign up for our Losing It Across The Alleghenies program!

Headlines

Now Is The Time To Get Healthy!

Find out more about Losing It Across The Alleghenies! Full Story ››

Health Interactives

Stem Cells	Avian Flu
Virtual Heart	Inside Diabetes
Breast Cancer	Heart Risk Test
BMI Calculator	Child's BMI
Fat-Burning Calculator	Calorie Calculator
Menu Maker: Plan Healthy Meals

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Weird News

Presley's Hair For Sale At Auction

Authorities Say Man Stole Car To Face Theft Charge

Man Donates Cheesehead Hat Signed By Obama

Escaped Circus Elephant Hit By SUV OK

Minn.'s 'DWI Chair' Sells For More Than $10K

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Links We Like

Essentials For A Healthy Breakfast

Eating breakfast is good for you, but eating a healthy breakfast is even better. Get the scoop on which breakfast foods are the most nutritious. Full Story ››

Learn To Recognize Cancer Symptoms

The signs of Cancer can sometimes be very subtle. Here's a guide to help you recognize them early. Full Story ››

Learn Five Habits Of Millionaires

If you have aspirations of becoming a millionaire, check out these five habits that may be worth emulating. Full Story ››

What’s Your Biggest Weight-Loss Goal?

Want to lose weight? Get a diet and fitness plan customized for you from Jillian Michaels of TV’s Biggest Loser. Full Story ››

Trainers' Tips

Curves: What to eat for proper nutrition and weight loss

Fitness Circuit: How to increase your fat-burning speed

Precision Fitness: To lift or not to lift: The truth about strength training

Snap Fitness: What are compound movements -- and why are they so important?

Local Fitness Experts

Discover a gym where women change their lives. Full Story ››

The Fitness Circuit

State College PA's best health club, gym and personal training facility. Full Story ››

Precision Fitness

Learn how to incorporate healthy eating into your life. Full Story ››

Join one, have access to all! Click here for free week membership! Full Story ››

Past Participants

Jason Barndollar: Altoona, Blair County

Brad Costigan: Jerome, Somerset County

Renee Ford: State College, Centre County

Kara Ketley: Johnstown, Cambria County

My Health

Eat Often To Lose Weight?

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Get Healthier!

Can’t Lose Weight? Start Here

Jump-start your weight loss program by following these small weight loss tips — one step at a time. Full Story ››

Healthy Living In Your 40s

A woman's guide to feeling and looking her best. Full Story ››

Snoring Or Sleep Apnea?

Learn how to tell these 2 conditions apart. Full Story ››

Acid Reflux: Is Surgery An Option?

There are many treatment options for GERD and the symptoms of heartburn. Find out if surgery is right for you. Full Story ››

Treatment For Pneumonia

Pneumonia treatments vary, depending on the severity of your symptoms and the type of pneumonia you have. Full Story ››

Are There Natural Treatments For Arthritis?

Evidence is mounting that alternative medicine can play an important role in the prevention and treatment of illnesses and conditions. Full Story ››

Stories
Videos
Slideshows

Penn State Approves Increase On Room and Board

Huntingdon County Crash Kills One

Local Sports Scoreboard

Wind Mill Projects Costing Money

Local Military Families React To Fort Hood Shootings

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Friday Football Final: Week 10 (Part 1)

Friday Football Final: Week 10 (Part 2)

United Receives Team Of The Week Honor

Cameron County at Curwensville (Nov. 6)

Police Working Overtime For Wind Mill Projects

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Cambria County's Most Wanted

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