When Does Shopping Become Addiction?
Experts Say Compulsive Shoppers Should Be Treated
CLEVELAND -- It is the time of year when shopping is at the forefront, but for millions of Americans, shopping is a huge part of their lives all year long.
There are some Americans who take the phrase "shop 'til you drop" to a whole new level.
Those who enjoy the annual ritual of hunting for the perfect holiday present are probably in sensory overload, with the hustle and bustle of the crowds and the bagfuls of bargains.
But shopper Holly Stech said that the key is to stay focused.
"(Stay) very disciplined, know what you (are) shopping for and sometimes splurge," she said. "It's Christmas, and I deserve a present, too."
Rhonda Eberhardt lives by different advice.
"Something for them; nothing for me," she said. "I don't shop when I'm doing Christmas shopping."
For some die-hard shoppers, shopping is a harmless sport.
But for millions of Americans, shopping may be an addiction. A study said that 1.8 percent of shoppers may become compulsive shoppers. Of those compulsive shoppers, 92 percent of them are women, research indicates.
"It's certainly a form of addiction," said Ellen Casper, a clinical psychologist who treats compulsive shoppers. "There are some psychological problems with this individual, who can't seem to be gratified in other parts of her life (and) continues to use shopping as a way to find happiness and peace."
Casper said that if a person's shopping is starting to interfere with spending time with friends or other activities, he or she should seek professional help.
Below are several signs that shopping has become a problem:
- Feeling compelled to shop, even when money is short.
- Buying things you neither want or need.
- Comforting yourself with a shopping spree when you're disappointed, depressed or lonely.
- Hiding purchases and lying about how much you spend.
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